Find a Way Forward - Well & Good Health Life Work

Fall in love with
masterpieces and also
paint on the floor.

MORGAN HARPER NICHOLS

You are still becoming a masterpiece. By definition, “becoming” is a process of change. Going through life changes, major or subtle, positive or negative, can be overwhelming, exciting and chaotic. When things are coming at you, it’s easy to lose a sense of who you are and where you’re going, leaving you a bit stuck. Through coaching, you can engage with your own strengths and purpose to embrace the unknown and learn from the messy bits on the way to your destination. You’ll create your own momentum, letting go of what you don’t need, and opening space for the right strokes of beauty as you move forward.

IS COACHING RIGHT FOR ME?

People hire a coach to invest in themselves and find more out of life. Coaching helps you to define short and long term goals for things you want to do and who you want to be. These short terms goals are building blocks for your long-term vision. What you do now impacts who you will become in the future.

No one knows you better than you know yourself. A coach will help you define what truly motivates you, your priorities, and create a strategy to help you make the right decisions for yourself. The ups and downs of a life well-lived can take its toll, making those strengths and values hard to identify. Maybe you’re feeling stuck with all the influences that our friends, family, social media and the world at large throw at us. Through coaching, together, we will wade through the noise and mine your own wisdom. That wisdom is then harnessed to create your best way forward.

Examples of reasons people seek out the help of a coach:

Navigating divorce
Getting married
Welcoming a new family member
Filling the space of a suddenly empty nest
Losing a partner or close family member
Forging a new career path
Relocating to a new area and establishing community
Making your way out of a pandemic

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“Working with Kelly helped me create important shifts in my work-life balance. I was struggling to show up well in all parts of my life, and she helped me prioritize and make small pivots each week. At first it seemed insignificant, but over time all these small things added up to a bigger change for the better. Kelly also introduced the concept of celebrating wins, which hadn't ever been part of my thought process. Having these smaller goals, achieving them, and feeling good about them really made an impact and make me realized I was making progress. It's something I now take with me into my business and do at home with my family. Would highly recommend working with Kelly if you're struggling to find a way to manage a busy life.”

Sam | Law Firm Owner/Partner

Chicago, Illinois

Are You Ready To Find Balance Build Momentum Move Forward

Schedule a Complimentary 30 Minute Intro Call

During your free 30 minute intro session, you can ask any questions of me or the coaching process, and I can learn about you, your goals and how I can offer support and guidance. If we are a good fit, we’ll make a plan based on where you are and where you want to go.